Overweight & Obesity
Study reveals knowledge gap of GPs in dietary advice for weight control
A new study by The University of Western Australia has shown a knowledge gap in general practitioners' weight loss advice.
Jul 13, 2023
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News tagged with weight loss efforts
Overweight & Obesity
Study examines strategies to recover from weight regain
Science shows that weight regain over time is common, but a new study—co-authored by a Cal Poly faculty member—has gathered new data on effective strategies to recover from weight regain.
Oct 31, 2022
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Neuroscience
Why maintaining weight loss demands more than willpower
(HealthDay)—Scientists are learning more about why keeping off lost weight is so hard—and a pair of studies suggest it's more than a question of sheer willpower.
Oct 1, 2019
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Overweight & Obesity
Tip the scale in your favor
(HealthDay)—Whether you track your diet efforts on paper or with an app, frequent and consistent self-monitoring contributes to success. However, one aspect of recordkeeping—how often to get on the scale—has been the ...
Dec 5, 2018
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Health
Five food mistakes to avoid if you're trying to lose weight
Many people wonder why they're not losing weight when they follow a strict diet and exercise routine.
Nov 12, 2018
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Health
Cutting out late night calories
(HealthDay)—Losing weight comes down to eating fewer calories than you burn.
Mar 20, 2018
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Health
Restaurant rules for weight loss
(HealthDay)—Is eating out your diet downfall? Getting together with friends is fun, but a tempting menu can quickly derail your weight loss efforts.
Sep 19, 2017
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Health
Cutting carbs and calories at lunch
(HealthDay)—The choices you make during your lunch hour can make—or break—your "bottom" line. Picking smart carb and calorie options will help keep your weight loss efforts on track.
Aug 23, 2017
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Health
What are 'fasting' diets and do they help you lose weight?
Trying to lose weight is hard work. You need to plan meals and snacks, and make a big effort to avoid situations that trigger more eating and drinking than you'd planned. Dieting can also be very antisocial. But what if you ...
May 8, 2017
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Overweight & Obesity
Fewer overweight adults report trying to lose weight
Although weight gain has continued among U.S. adults, fewer report trying to lose weight, according to a study appearing in the March 7 issue of JAMA.
Mar 7, 2017
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