News tagged with weight loss

Related topics: diet , body mass index , obesity , type 2 diabetes , food intake

Lose the weight, not the potatoes

A new study demonstrates that people can eat potatoes and still lose weight." Potatoes, Glycemic Index, and Weight Loss in Free-Living Individuals: Practical Implications" is now available through free access from the Journal of ...

Oct 23, 2014
popularity 3.9 / 5 (8) | comments 1

Train your brain to prefer healthy foods

"I can resist anything except temptation." Anyone who has ever been on a diet can relate to that quip from Oscar Wilde. No matter what the fad diet du jour says, the only way to lose weight is to reduce the net number of ...

Oct 21, 2014
popularity 2 / 5 (1) | comments 1

Weight loss

Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue. It can occur unintentionally due to an underlying disease or can arise from a conscious effort to improve an overweight or obese state.

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