News tagged with weight

Train your brain to prefer healthy foods

"I can resist anything except temptation." Anyone who has ever been on a diet can relate to that quip from Oscar Wilde. No matter what the fad diet du jour says, the only way to lose weight is to reduce the net number of ...

Oct 21, 2014
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Diet and exercise during pregnancy has hidden benefits

It might not be obvious on the scales, but healthy eating and increased physical activity from walking during pregnancy is directly associated with a range of improved outcomes at birth, according to researchers from the ...

Oct 13, 2014
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