Two hours a week is key dose of nature for health and wellbeing
Spending at least two hours a week in nature may be a crucial threshold for promoting health and wellbeing, according to a new large-scale study.
Jun 13, 2019
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Spending at least two hours a week in nature may be a crucial threshold for promoting health and wellbeing, according to a new large-scale study.
Jun 13, 2019
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GPs should prescribe participation in communal singing activities to patients to raise self-esteem and overcome loneliness, a tuneful event at the University of Sussex was told this week.
Oct 17, 2019
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People whose sleep pattern goes against their natural body clock are more likely to have depression and lower levels of wellbeing, according to a largescale new study.
Jun 7, 2021
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The number of people struggling with poor mental health and mental disorders has been rising around the world over the past few decades. Those who are struggling are increasingly facing difficulties accessing the kind of ...
May 11, 2022
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Older adults who practice yoga are more likely to be in better mental and physical shape, research suggests.
May 31, 2019
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A team of researchers at the University of Oxford working with two video game makers has found that volunteers who play video games self-report a positive feeling of wellbeing. In their paper published in the journal Royal ...
Taking a photo each day and posting it online has complex benefits say researchers who say it supports improved wellbeing.
Apr 30, 2018
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Spending time in the garden is linked to similar benefits for health and wellbeing as living in wealthy areas, according to a new large-scale study.
May 6, 2020
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Whether you are a twentysomething, Gen Xer or Baby Boomer, the older crew has an edge on you, according to new research.
Jul 4, 2011
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The weather can greatly affect daily experiences, for instance, increasing or decreasing the yearning to spend time outdoors or making commutes to the workplace more or less enjoyable. While several past studies have investigated ...