Antibiotics treat infections caused by bacteria. But they can also destroy the good bacteria in your gut. For some people, this results in an upset stomach and diarrhea.
Jul 19, 2021
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Chronic constipation is incredibly common. Around one in four people worldwide report symptoms, while in Australia and New Zealand, it's around one in seven.
Jan 29, 2020
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Australia has one of the highest rates of bowel cancer in the world. In 2017, bowel cancer was the second most common cancer in Australia and rates are increasing in people under 50.
Sep 10, 2019
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(HealthDay)—Watching your cholesterol intake has gotten easier.
Jul 5, 2019
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(HealthDay)—The more we learn about fiber, the more important the recommendation to get enough of it becomes.
Jun 12, 2019
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(HealthDay)—You may know to keep tomatoes out of the fridge to preserve their taste, but did you know which pantry staples actually do better under refrigeration?
Jun 29, 2018
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(HealthDay)—Eating a high-fiber diet does more than promote digestive well-being; it's also good for your heart, an expert says.
Mar 3, 2013
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(HealthDay)—As U.S. health officials recommend flu shots and frequent hand washing for protection during this season's influenza outbreak, dietitians point to another significant defense weapon: healthy foods.
Jan 18, 2013
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