Health

Have constipation? Here are 4 treatments

Chronic constipation is incredibly common. Around one in four people worldwide report symptoms, while in Australia and New Zealand, it's around one in seven.

Health

Recipes for healthy holiday appetizers

(HealthDay)—Finger foods are delicious, but they can pack on the calories even when you just nibble. Here are two appetizer makeovers with plenty of flavor and a lot less fat.

Inflammatory disorders

Comparing heirloom and modern wheat effects on gut health

Amid concerns about gluten sensitivity, increasing numbers of people are avoiding wheat. Most have not been diagnosed with a wheat-related medical condition, yet they seem to feel better when they don't eat gluten-containing ...

Health

Getting in step with whole grains

Research continues to unlock the benefits of eating whole grains, already thought to promote better digestive health, along with being very filling.

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