News tagged with whole grains

Related topics: diet




More red meat consumption appears to be associated with increased risk of death

Eating more red meat appears to be associated with an increased risk of all-cause mortality and death from cardiovascular disease and cancer, but substituting other foods including fish and poultry for red meat is associated ...

Health created Mar 12, 2012 | popularity 4.1 / 5 (10) | comments 23 | with audio podcast

China researchers link obesity to bacteria

Chinese researchers have identified a bacteria which may cause obesity, according to a new paper suggesting diets that alter the presence of microbes in humans could combat the condition.

Overweight and Obesity created Dec 19, 2012 | popularity 5 / 5 (8) | comments 1

A diet rich in slowly digested carbs reduces markers of inflammation in overweight and obese adults

Among overweight and obese adults, a diet rich in slowly digested carbohydrates, such as whole grains, legumes and other high-fiber foods, significantly reduces markers of inflammation associated with chronic disease, according ...

Overweight and Obesity created Jan 11, 2012 | popularity 4.5 / 5 (4) | comments 1

Plant-based diets come with many benefits: Prevent and cure disease and reduce medication intake all through diet

Plant-based diets have received much attention recently, with more celebrities making the change, and countless books touting their benefits.  Recent research has shown that plant-based diets are associated with lower incidence ...

Health created Feb 21, 2013 | popularity 4 / 5 (4) | comments 1

Is long-term weight loss possible after menopause?

Many people can drop pounds quickly in the early phases of a diet, but studies have found that it is difficult to keep the weight off in the long term. For post-menopausal women, natural declines in energy expenditure could ...

Health created Aug 28, 2012 | popularity 5 / 5 (2) | comments 0

With benefits unproven, why do millions of Americans take multivitamins?

(HealthDay)—Millions of Americans take multivitamins and other supplements, but convincing scientific evidence of any true health benefit is lacking, experts say. Now a new study explores why people continue ...

Health created Feb 04, 2013 | popularity 5 / 5 (2) | comments 0 | with audio podcast

Whole grains, rather than dietary fibre, found to be fundamental to the prevention of chronic disease

The apparent links between various food types and the prevention of chronic diseases - such as type 2 diabetes, coronary heart disease (CHD) and hypertension - are well established. In particular, dietary ...

Medical research created Feb 27, 2013 | popularity 5 / 5 (2) | comments 0

Consuming cholesterol-lowering foods results in greater decrease in LDL than low-saturated-fat diet

Persons with high cholesterol who received counseling regarding a diet that combined cholesterol-lowering foods such as soy protein, nuts and plant sterols over 6 months experienced a greater reduction in their low-density ...

Health created Aug 23, 2011 | popularity 4.5 / 5 (2) | comments 0 | with audio podcast

High-fiber diet helps heart too, expert says

(HealthDay)—Eating a high-fiber diet does more than promote digestive well-being; it's also good for your heart, an expert says.

Cardiology created Mar 03, 2013 | popularity 4 / 5 (2) | comments 2 | with audio podcast

Strong and consistent evidence supports low-energy-density diets for weight loss

A new report published online today in the Journal of the Academy of Nutrition and Dietetics systematically reviews and updates the evidence underlying the recommendation in the Dietary Guidelines for Americans 2010 to con ...

Health created Apr 03, 2012 | popularity 3.5 / 5 (2) | comments 1

Researcher provides further evidence that slow eating reduces food intake

Two new studies by researchers at the University of Rhode Island are providing additional insights into the role that eating rate plays in the amount of food one consumes. The studies found that men eat significantly faster ...

Health created Nov 08, 2011 | popularity 5 / 5 (1) | comments 0 | with audio podcast

High fiber diet linked to reduced risk of colorectal cancer

Eating a diet high in fibre, particularly from cereal and whole grains, is associated with a reduced risk of colorectal cancer, finds a new study integrating all available evidence published in the British Medical Journal ...

Cancer created Nov 11, 2011 | popularity 5 / 5 (1) | comments 0

Congress pushes back on healthier school lunches

(AP) -- Who needs leafy greens and carrots when pizza and french fries will do?

Health created Nov 15, 2011 | popularity 5 / 5 (1) | comments 3

Low-fiber diet puts adolescents at higher risk of cardiovascular disease

Adolescents who don't eat enough fiber tend to have bigger bellies and higher levels of inflammatory factors in their blood, both major risk factors for cardiovascular disease and diabetes, researchers report.

Health created Jun 01, 2012 | popularity 5 / 5 (1) | comments 0 | with audio podcast

Going gluten-free: Is the diet a good fit for everyone?

(Medical Xpress) -- One of the latest trends in the food market and among celebrities is going gluten-free. Snack giant Frito-Lay has announced it will introduce new gluten-free labels and products, and Miley Cyrus has credited ...

Health created Jun 28, 2012 | popularity 5 / 5 (1) | comments 0