News tagged with working memory

Short bouts of exercise boost self control

Short bouts of moderately intense exercise seem to boost self control, indicates an analysis of the published evidence in the British Journal of Sports Medicine.

Mar 06, 2013
popularity 4 / 5 (1) | comments 0

Aerobic exercise boosts brain power

The physical benefits of regular exercise and remaining physically active, especially as we age, are well documented. However, it appears that it is not only the body which benefits from exercise, but the mind too. The evidence ...

Dec 13, 2012
popularity 5 / 5 (4) | comments 0 | with audio podcast