News tagged with workout

Can Twitter make you fitter?

On a recent Saturday, Pat Wagner knew she should have been getting ready for boxing class. The 60-year-old Carrollton resident spent the last five years cutting her weight in half, dropping 150 pounds and adopting an entirely ...

Aug 20, 2013
popularity 1 / 5 (1) | comments 0

Extreme workouts part of a growing trend in gyms

The 15 women and one man are all steadily focused on the task at hand: survival. This HIT - high-intensity training - class at FIT Studio in Lexington, Ky., is part of a national exercise trend.

Aug 08, 2013
popularity 5 / 5 (1) | comments 0

Centenarians a happy lot, survey says

(HealthDay)—Centenarians are more likely to be content with their lives than aging baby boomers are, and these oldest Americans tend to put more stock in healthy eating habits and exercise as keys to happiness, ...

May 03, 2013
popularity not rated yet | comments 0

Lose fat faster before breakfast

People can burn up to 20% more body fat by exercising in the morning on an empty stomach, according to new research from Northumbria University.

Jan 24, 2013
popularity 4 / 5 (3) | comments 2

Even women who exercise sit too much

(HealthDay)—For women who love that great, self-satisfied feeling after a workout, a new study could be a disappointing surprise. Regular exercise, the study found, does not reduce the risk of an otherwise ...

Nov 30, 2012
popularity 3 / 5 (4) | comments 1 | with audio podcast

Skip the gym? You'll pay

If, in New Years past, a steadfast resolution to get your butt to the gym has resulted in your butt remaining steadfastly planted on your couch, it may be time to introduce your butt to hyperbolic discounting.

Jan 06, 2012
popularity not rated yet | comments 3