News tagged with workout

Can Twitter make you fitter?

On a recent Saturday, Pat Wagner knew she should have been getting ready for boxing class. The 60-year-old Carrollton resident spent the last five years cutting her weight in half, dropping 150 pounds and adopting an entirely ...

Aug 20, 2013
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Centenarians a happy lot, survey says

(HealthDay)—Centenarians are more likely to be content with their lives than aging baby boomers are, and these oldest Americans tend to put more stock in healthy eating habits and exercise as keys to happiness, a new survey ...

May 03, 2013
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Lose fat faster before breakfast

People can burn up to 20% more body fat by exercising in the morning on an empty stomach, according to new research from Northumbria University.

Jan 24, 2013
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Even women who exercise sit too much

(HealthDay)—For women who love that great, self-satisfied feeling after a workout, a new study could be a disappointing surprise. Regular exercise, the study found, does not reduce the risk of an otherwise sedentary lifestyle.

Nov 30, 2012
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