The benefits of yoga have been widely documented by scientific research, but previously it was not clear as to how yoga exerts its physiologic effect.
Feb 3, 2020
0
1170
Yoga classes were linked to better back-related function and diminished symptoms from chronic low back pain in the largest U.S. randomized controlled trial of yoga to date, published by the Archives of Internal Medicine as ...
Oct 24, 2011
0
0
A randomized trial of people with two common forms of arthritis has found that yoga can be safe and effective for people with arthritis. Johns Hopkins researchers report that 8 weeks of yoga classes improved the physical ...
Sep 15, 2015
0
294
A new study by researchers at The Ohio State University Wexner Medical Center and The Ohio State University College of Medicine documents a clear link between the stress hormone cortisol and higher blood sugar levels in people ...
Jul 13, 2020
0
5
An Indiana University study that exposed older veterans with stroke to yoga produced "exciting" results as researchers explore whether this popular mind-body practice can help stroke victims cope with their increased risk ...
Jun 4, 2011
0
0
People who suffer from depression may want to look to yoga as a complement to traditional therapies as the practice appears to lessen symptoms of the disorder, according to studies presented at the 125th Annual Convention ...
Aug 3, 2017
0
36
DEAR MAYO CLINIC: I am a mother of two, work full time and am also a breast cancer survivor. I know physical exercise is important, so I try to visit the gym a few times a week for weight training and to walk. A friend recently ...
Sep 15, 2022
0
27
Researchers in Chapman University's Argyros School of Business and Economics and their collaborators have just published a study on the evolution of yoga in the marketplace. Assistant Professor Gokcen Coskuner-Balli, Ph.D., ...
Apr 30, 2015
0
338
Awkward gym uniforms, regulated fitness tests, being the last one picked – for many high school kids, gym class is anything but fun and games.
Nov 17, 2015
0
53
Drug use and addiction are popular themes in movies and television, but they often get things very wrong. Here are eight common myths about drugs you'll see on the silver screen.
May 30, 2022
0
1
