Health

Yoga helps reduce work-related stress

Physical relaxation through yoga or other practices can help reduce work-related stress, according to an analysis of studies conducted in healthcare staff.

Diseases, Conditions, Syndromes

Free COVID vaccines for all Indian adults as Modi hails yoga 'shield'

India opened up free vaccinations to all adults in an attempt to bolster its inoculation drive on Monday, as Prime Minister Narendra Modi kicked off a muted International Yoga Day hailing the practice's "protective" properties ...

Psychology & Psychiatry

Destressing managers with yoga

Researchers in India have studied the effects of yoga practice on mindfulness, emotional wellbeing, and other measures of mental health among senior managers at a multinational petroleum company. Writing in the International ...

Sports medicine & Kinesiology

Q&A: Hot yoga for weight loss and overall health

A friend of mine started doing yoga a few months ago and said after two classes a week, she has become stronger and lost weight. I want to lose weight, too, and my blood pressure is high, so my friend suggested I join her ...

Health

Q&A: The health benefits of yoga

DEAR MAYO CLINIC: I have always been fairly flexible, so I have never felt compelled to include yoga in my fitness routine. Typically, I just walk and maybe do some weights for strength training. I was talking to a friend ...

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