Health

The two-way relationship between nutrition and aging

With so much hype in the media about miracle diets and nutritional supplements, one is invariably tempted to look for a single, food-based magic bullet that will increase the likelihood of living a longer, healthier life.

Psychology & Psychiatry

Regular aerobic exercise reduces depression in teens

A team of researchers at the University of Hong Kong, working with one colleague from Sun Yat Sen University in China and another from Georgia State University in the U.S., has found that regular aerobic exercise can reduce ...

Diabetes

On Nutrition: Feeding kids with Type 1 diabetes

I met her at a function for young children at our church. Unlike the other parents who dropped off their kids and came back later to pick them up, this young mom stayed and waited.

Pediatrics

Reducing screen time increases physical activity in children

Many young people spend much of their time using digital screens which may reduce their engagement in physical activity. But children have always been sedentary during most of their awake time. This has been shown every time ...

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