As we move into spring, it's common for people to increase their daily movement with activities like outdoor walks, yard work, pickleball and race training. Soreness is a normal result, but sometimes lingering pain can be ...
Apr 5, 2026
0
7
After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out the door on your first run of the new year.
Jan 14, 2026
0
10
When Novak Djokovic limped out of the 2024 French Open with a torn meniscus in his knee, all eyes turned to whether he'd be fit for Wimbledon. And when Nick Kyrgios pulled out of Wimbledon for the third year running earlier ...
Jun 30, 2025
0
18
Picture this: a rugby player sprints down the pitch with no opponent in sight, only to collapse mid-run. It's a non-contact injury, a frustrating and often preventable setback that can sideline players for weeks or months. ...
Jan 22, 2025
0
12
Youth sports deliver all kinds of health benefits, both mental and physical, but young athletes can still get hurt.
Oct 21, 2024
0
11
A tumble, a tackle: Anything can bring on a sidelining sports injury.
Sep 30, 2024
0
25
Since the inception of the Australian Football League Women's (AFLW) competition in 2017, women's football participation has increased rapidly, from about 380,000 in 2016 to around 600,000 in 2022.
Aug 29, 2024
0
18
Watching Simone Biles, Frederick Richard, and other Olympic-level gymnasts compete with gravity-defying flips, twists, and spins across a variety of apparatuses, it's evident how much flexibility and strength the sport of ...
Jul 18, 2024
0
130
New research from the University of South Australia has for the first time identified the most common and burdensome injuries experienced by sub-elite female Australian football players in the South Australian National Football ...
Jul 16, 2024
0
19
With spring in full bloom, warm weather and an increase in outdoor activities, the risk of injury also increases. Whether you're a seasoned athlete or want to enjoy more daily movement in your routine, injuries can impact ...
May 6, 2024
0
51
