Do you eat a meal in 20 minutes or less? It might be time to slow down
You can have your cake and eat it too—just do it slowly.
Mar 24, 2025
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Sign or Symptom: Indigestion
Medical news and research articles
How to avoid some of the most common holiday health hazards this Christmas—from a practicing GP
It's become a custom at our office Christmas party to do a team quiz, followed by a jolly round of The Twelve Days of Christmas. It typically ends in chaos.
Dec 17, 2024
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Is still water better for you than sparkling water?
Still or sparkling? It's a question you'll commonly hear in a café or restaurant and you probably have a preference. But is there any difference for your health?
Sep 2, 2024
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Yes, you should clean that water bottle, and here's how
Does your water bottle only get washed once or twice a week—or even less?
Mar 21, 2024
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Colic in babies: Causes, symptoms and treatment
Most new parents have experienced the agony of colic: hours of inconsolable crying from their newborn, leaving them at wit's end.
Apr 10, 2023
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