Medical research

CBT for social anxiety may have a protective effect on cells

Cognitive Behavioural Therapy (CBT) for patients with social anxiety not only helps to reduce anxiety levels but also seems to protect against accelerated cellular ageing, a study involving researchers at Karolinska Institutet ...

Psychology & Psychiatry

Stressed to the max? Deep sleep can rewire the anxious brain

When it comes to managing anxiety disorders, William Shakespeare's Macbeth had it right when he referred to sleep as the "balm of hurt minds." While a full night of slumber stabilizes emotions, a sleepless night can trigger ...

Psychology & Psychiatry

Brain molecule identified as key in anxiety model

Boosting a single molecule in the brain can change "dispositional anxiety," the tendency to perceive many situations as threatening, in nonhuman primates, researchers from the University of California, Davis, and the University ...

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