Anxiety

Sugar not so sweet for mental health

Sugar may be bad not only for your teeth and your waistline, but also your mental health, claimed a study Thursday that was met with scepticism by other experts.

20 hours ago
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Cellular roots of anxiety identified

From students stressing over exams to workers facing possible layoffs, worrying about the future is a normal and universal experience. But when people's anticipation of bad things to come starts interfering with daily life, ...

Jul 26, 2017
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Teaching an old brain new tricks

(HealthDay)—You might pride yourself on your ability to multitask. But research shows that brain health may suffer when multitasking involves many gadgets, such as surfing the web or playing a video game on your phone while ...

Jul 26, 2017
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Anxiety (also called angst or worry) is a psychological and physiological state characterized by somatic, emotional, cognitive, and behavioral components. It is the displeasing feeling of fear and concern. The root meaning of the word anxiety is 'to vex or trouble'; in either presence or absence of psychological stress, anxiety can create feelings of fear, worry, uneasiness, and dread. Anxiety is considered to be a normal reaction to a stressor. It may help an individual to deal with a demanding situation by prompting them to cope with it. When anxiety becomes excessive, it may fall under the classification of an anxiety disorder..

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