For many of us, the start to the new year offers a clean slate from our grueling end-of-year holiday schedules, providing us with an opportunity to reset and create resolutions.
Jan 24, 2023
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With the days getting shorter and colder, some people might want to stay cuddled in bed all day with a book or a TV show. But for others, the change of season could spell a difficult depression.
Dec 14, 2022
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The annual pattern of winter depression and melancholy—better known as seasonal affective disorder, or SAD—suggests a strong link between your mood and the amount of light you get during the day.
Dec 6, 2022
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Winter's coming. The leaves have fallen, temperatures are dropping and there's less daylight to brighten our moods.
Dec 1, 2022
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Imagine you are in a laboratory room watching two African grass rats trying to navigate through a maze. One grass rat moves through the course quickly and finds its way out easily. The other struggles and cannot figure out ...
Nov 8, 2022
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Researchers at Kyushu University have identified a number of key blood biomarkers for pathological social withdrawal, known as hikikomori. Based on their findings, the team was able to distinguish between healthy individuals ...
Jun 1, 2022
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The U.S. Senate passed a bill on March 15 that would make daylight savings time permanent. It was approved by consent—and some are framing this procedural move as an "end run," as many senators said they were surprised ...
Mar 30, 2022
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On Wednesday, Feb. 2, Punxsutawney Phil, the seer of seers, prognosticator of prognosticators, climbed out of his hole in western Pennsylvania and saw his own shadow.
Feb 4, 2022
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DEAR MAYO CLINIC: Once daylight saving time ends, I find it difficult as it gets darker earlier. I also notice that I get a bit more depressed in the winter. My friend suggested a light box for seasonal affective disorder. ...
Jan 21, 2022
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As the fall season comes and gloomy weather rolls in, so do the feelings of sadness and fatigue for many. One Sacramento area clinical psychologist said she gets more calls—and an increase in reported depression symptoms—this ...
Nov 12, 2021
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