Sleep Deprivation

Lack of sleep could cause mood disorders in teens

Chronic sleep deprivation—which can involve staying up late, and waking up early for work or school—has become a way of life for both kids and adults, especially with the increasing use of phones and tablets late into ...

Dec 06, 2017
popularity35 comments 0

Getting enough sleep may help skin wounds heal faster

Getting more sleep may help wound healing, and a nutrition supplement may also help, according to a new study. The paper, published ahead of print in the Journal of Applied Physiology, was chosen as an APSselect article for ...

Nov 15, 2017
popularity1 comments 0

Sleep deprivation is the condition of not having enough sleep; it can be either chronic or acute. A chronic sleep-restricted state can cause fatigue, daytime sleepiness, clumsiness and weight loss or weight gain. It adversely affects the brain and cognitive function. Few studies have compared the effects of acute total sleep deprivation and chronic partial sleep restriction. Complete absence of sleep over long periods is impossible for humans to achieve (unless they suffer from fatal familial insomnia); brief microsleeps cannot be avoided. Long-term total sleep deprivation has caused death in lab animals.

This text uses material from Wikipedia licensed under CC BY-SA

Latest Spotlight News

Babies' babbling betters brains, language

Babies are adept at getting what they need - including an education. New research shows that babies organize mothers' verbal responses, which promotes more effective language instruction, and infant babbling is the key.