Weight Gain

Want to avoid winter weight gain? Exercise

(HealthDay)—Don't let cold weather keep you from being active—that's a surefire route to winter weight gain. Exercise keeps you healthy, trim and happy, and it's a great antidote to the gray-weather doldrums.

18 hours ago
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Weight gain is an increase in body weight. This can be either an increase in muscle mass, fat deposits, or excess fluids such as water.

This text uses material from Wikipedia licensed under CC BY-SA

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