Health

Why isometric exercises are so good for you

Exercise is great for improving heart health. But the thought of hitting the gym or going for a jog might put some people off from doing it. And, if you have a heart condition already, such dynamic exercises may not be safe ...

Health

Smoking cessation may reduce opioid prescriptions: Study

Smoking is recognized as a leading cause of preventable disability and death. New research shows that as smokers increase their daily number of cigarettes, they report higher rates of chronic pain, more prescription opioid ...

Health

Adverse childhood experiences common in US high school students

Adverse childhood experiences (ACEs) are common in U.S. high school students, according to research published in a supplement to the Oct. 10 issue of the U.S. Centers for Disease Control and Prevention Morbidity and Mortality ...

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