Health

Why doesn't sleep advice talk about sex?

At the best of times, half of all Canadians report that they have trouble falling asleep and staying asleep. The stress of living through a pandemic is only making matters worse. Yet advice on insomnia seldom mentions a potential ...

Health

CDC expands alert about listeria outbreak linked to cheese

Consumers and businesses should not eat, sell, or serve any cheese sold under the brand name El Abuelito, the U.S. Centers for Disease Control and Prevention said Wednesday in an updated food safety alert about a Listeria ...

Health

Study defines ideal children's bedtime routine

A study by a University of Manchester psychologist has scientifically defined for the first time what constitutes a good bedtime routine for children between the ages of 2 and 8.

Health

More than half of U.S. adults use dietary supplements

(HealthDay)—During 2017 to 2018, 57.6 percent of U.S. adults used any dietary supplement in the previous 30 days, according to a February data brief published by the U.S. Centers for Disease Control and Prevention National ...

Health

Plant-based diets improve cardiac function, cognitive health

What if you could improve your heart health and brain function by changing your diet? Boston University School of Medicine researchers have found that by eating more plant-based food such as berries and green leafy vegetables ...

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