Health

When it comes to exercise, quality trumps quantity

(HealthDay)—You've probably heard that you need to get at least 150 minutes of moderate exercise every week. But a study published in the Journal of Applied Physiology suggests that a mix of different types of exercise ...

Sep 23, 2017
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How can we get more people to vaccinate against flu?

Flu (influenza) has traditionally been the underdog of vaccine-preventable diseases. People tend not to worry about the flu too much, and there are various myths about its prevention and the vaccine. It's true most people ...

Sep 22, 2017
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