(HealthDay)—The most common misconception about weight training is that it adds bulky muscle mass, a fear of some women. While elite male lifters can—and want to—get very developed, for most people the result is simply ...
Oct 11, 2019
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A home-cooked meal has many benefits, including healthier ingredients and fewer processed foods. But there's another reason to avoid eating out all the time. Preparing meals at home can reduce your exposure to harmful PFAS ...
Oct 09, 2019
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A study of 429 firearm owners who answered the 2018 California Safety and Wellbeing Survey has identified five distinct types of firearm owners—early work that may help assess risk and tailor injury prevention strategies ...
Oct 10, 2019
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189
Many healthy individuals take high doses of vitamin B supplements. They take them to be on the safe side, thinking that it must be good for their health. The scope of this varies greatly from country to country. It is not ...
Oct 10, 2019
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80
The walking speed of 45-year-olds, particularly their fastest walking speed without running, can be used as a marker of their aging brains and bodies.
Oct 11, 2019
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Young adults with depression whose diet is usually unhealthy showed significantly fewer symptoms of depression after eating a healthy diet for three weeks, according to a study published October 9, 2019 in the open-access ...
Oct 09, 2019
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People who smoke fewer than five cigarettes a day cause long-term damage to their lungs, according to a new study led by researchers at Columbia University Vagelos College of Physicians and Surgeons.
Oct 09, 2019
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187
A paper recently published by researchers from the Ohio Musculoskeletal and Neurological Institute (OMNI) at the Heritage College of Osteopathic Medicine questions the effectiveness of a patented exercise system for relieving ...
Oct 11, 2019
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More than 90 percent of smokers who try to quit fail. The reason may be hiding in their brains.
Oct 11, 2019
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26
In a study of 245 Stanford physicians, researchers found that a better diet is associated with reduced side effects of sleep deprivation.
Oct 08, 2019
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