Dr. Lewis Cantley hasn't eaten sugar in decades. "I have a very simple rule," he says. "I eat fruit, but I don't eat anything that has sugar added to it. And I guarantee everybody would be better off if they ate zero sugar."
Mar 20, 2019
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Researchers from Murdoch University's School of Health Professions are urging health organisations to reconsider their attitudes to mothers and babies bedsharing.
Apr 29, 2013
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Children who eat fish at least once a week sleep better and have IQ scores that are 4 points higher, on average, than those who consume fish less frequently or not at all, according to new findings from the University of ...
Dec 21, 2017
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Participating in exercise 4-5 days per week is necessary to keep your heart young, according to new research published in The Journal of Physiology. These findings could be an important step to develop exercise strategies ...
May 21, 2018
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Diets rich in nuts, such as walnuts, have been shown to play a role in heart health and in reducing colorectal cancer. According to a new study from the University of Illinois, the way walnuts impact the gut microbiome—the ...
May 3, 2018
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In the largest study of its kind, an international team of experts led by Newcastle University, UK, has shown that both organic milk and meat contain around 50% more beneficial omega-3 fatty acids than conventionally produced ...
Feb 15, 2016
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A new study found no evidence that a commercially available e-cigarette vapor promotes the development of cancer in laboratory cells. In contrast, smoke from a reference cigarette was positive for cancer-promoting activity ...
Apr 27, 2017
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Lead poisoning has a far greater impact on global health than previously thought, potentially contributing to over five million deaths a year and posing a similar threat to air pollution, modeling research suggested Tuesday.
Sep 12, 2023
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Higher coffee consumption is associated with a lower risk of death, according to research presented today at ESC Congress. The observational study in nearly 20 000 participants suggests that coffee can be part of a healthy ...
Aug 28, 2017
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Habitually sleeping less than six hours a night significantly increases the risk of stroke symptoms among middle-age to older adults who are of normal weight and at low risk for obstructive sleep apnea (OSA), according to ...
Jun 11, 2012
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