Health

Mediterranean diets have lasting health benefits

The health benefits of switching to a Mediterranean style diet and upping the amount of time spent exercising for a period of just eight weeks can still be seen a year after stopping the regime, a new study has shown.

Nov 07, 2014
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E-cigarette vapor could lead to emphysema, study finds

Like tobacco, e-cigarettes affect a smoker's lungs and long-term exposure could lead to chronic obstructive pulmonary disease – more commonly known as COPD or emphysema – according to the latest research by Central Michigan ...

May 07, 2015
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