With more people with diabetes and pre-diabetes looking for strategies to help control blood sugar, new research from UBC's Okanagan campus suggests that ketone monoester drinks—a popular new food supplement—may help ...
Jan 7, 2020
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A systematic review and meta-analysis led by St. Michael's Hospital of Unity Health Toronto found children who drank whole milk had 40 per cent lower odds of being overweight or obese compared with children who consumed reduced-fat ...
Dec 30, 2019
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A fresh look at how to best determine dietary guidelines for vitamin E has produced a surprising new finding: Though the vitamin is fat soluble, you don't have to consume fat along with it for the body to absorb it.
Sep 9, 2019
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Contrary to popular belief, consuming red meat and white meat such as poultry, have equal effects on blood cholesterol levels, according to a study published today in the American Journal of Clinical Nutrition.
Jun 4, 2019
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Eating a cup of blueberries a day reduces risk factors for cardiovascular disease—according to new research led by the University of East Anglia, in collaboration with colleagues from Harvard and across the UK.
May 30, 2019
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"Beer before wine and you'll feel fine; wine before beer and you'll feel queer" goes the age-old aphorism. But scientists have now shown that it doesn't matter how you order your drinks—if you drink too much, you're still ...
Feb 7, 2019
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A randomized trial by Vanderbilt-Ingram Cancer Center researchers indicates that magnesium optimizes vitamin D status, raising it in people with deficient levels and lowering it in people with high levels.
Dec 14, 2018
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A team of researchers at University College, Dublin, has found a link between caffeinated beverage consumption during pregnancy and low birth weight. In their paper published in the American Journal of Clinical Nutrition, ...
Eating a Mediterranean-type diet could reduce bone loss in people with osteoporosis—according to new research from the University of East Anglia.
Jul 11, 2018
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342
Eating nearly one-third a cup of almonds a day—either alone or combined with almost one-quarter cup of dark chocolate and 2 1/3 tablespoons of cocoa a day—may reduce a risk factor for coronary heart disease, according ...
Nov 29, 2017
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