Drink coffee after breakfast, not before, for better metabolic control
A strong, black coffee to wake you up after a bad night's sleep could impair control of blood sugar levels, according to a new study.
Sep 30, 2020
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A strong, black coffee to wake you up after a bad night's sleep could impair control of blood sugar levels, according to a new study.
Sep 30, 2020
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89
New research has shown some of our least favorite vegetables could be the most beneficial when it comes to preventing advanced blood vessel disease.
Aug 20, 2020
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Twenty percent of the middle-aged UK South Asian population may have a very severe vitamin D deficiency, a new study in the British Journal of Nutrition reports. Such deficiency can lead to health problems such as osteomalacia ...
Aug 4, 2020
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A new study, which involved participants eating pizza well after feeling 'full' in order to test what immediate effects this had on the body, finds that our metabolism is surprisingly good at coping with over-indulgence.
Jul 24, 2020
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A new study led by researchers from The Irish Longitudinal Study on Ageing (TILDA) at Trinity College Dublin challenges claims from some international scientific circles, that having high blood levels of folate (folic acid) ...
Jun 15, 2020
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The laboratory study by RMIT, published in the British Journal of Nutrition, analysed two types of commercial goat milk formula.
Jun 27, 2019
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Men who eat plenty of fermented dairy products have a smaller risk of incident coronary heart disease than men who eat less of these products, according to a new study from the University of Eastern Finland. A very high consumption ...
Oct 31, 2018
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Eager to eat a snack before bedtime? A protein-filled snack like cottage cheese is the way to go, say Florida State University researchers.
Oct 25, 2018
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The Mediterranean diet contributes to long life for elderly people. This is the conclusion of a study by the Department of Epidemiology and Prevention of the I.R.C.C.S. Neuromed, in Molise, Italy, published in the British ...
Aug 31, 2018
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A new study using data from over 5,000 individuals has found that a measure of belly fat (waist:hip ratio) was associated with reduced cognitive function in older Irish adults (>60 years of age). These findings have significant ...
Aug 1, 2018
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