A new study by researchers from The Irish Longitudinal Study on Ageing (TILDA) at Trinity College Dublin, Ireland, has shown for the first time that a substantial number of adults over 50 are at risk of deficiency in vitamin ...
Jun 26, 2018
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Inflammation can be good. It's part of the body's innate immune system, our first line of defense against illness and injury.
May 14, 2018
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Intermittent energy restriction diets such as the 5:2 diet clears fat from the blood quicker after eating meals compared with daily calorie restriction diets, reducing an important risk factor for cardiovascular disease, ...
Mar 19, 2018
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Here's how to take control of your cravings and lose weight for good by improving your gut health.
Oct 18, 2017
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Girls who skipped breakfast as part of a study into energy intake and physical activity were found to consume 350 fewer calories (kcals) a day.
Oct 17, 2017
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Protein found in Quorn meat-free foods may be just as good for muscles as animal proteins, new research suggests.
Oct 10, 2017
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Consumers of milk-alternative drinks may be at of risk iodine deficiency, according to the findings of a new study in the British Journal of Nutrition.
Sep 26, 2017
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Tohoku University researchers have found some evidence to suggest that daily intake of citrus fruits, such as oranges, grapefruits, lemons or limes, could reduce the risk of dementia developing among older adults by almost ...
Sep 7, 2017
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A study by researchers at King's College London has found that children who skip breakfast regularly may not be consuming the daily amounts of key nutrients for growth and development that are recommended by the UK government.
Aug 16, 2017
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Vitamin D deficiency in expectant mothers during pregnancy has a negative effect on the social development and motor skills of pre-school age children, a new study in the British Journal of Nutrition reports.
Jul 12, 2017
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