You turn the street corner and bump into an old friend. After the initial greetings and exclamations of "It's so good to see you!" and "Has it been that long?", your friend inquires as to where you are going. You wave your ...
Jul 06, 2015
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There may be some truth to the saying "getting up on the wrong side of the bed," according to Penn State researchers who say starting your morning by focusing on how stressful your day will be may be harmful to your mindset ...
Jul 03, 2018
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UCR psychologist Rachel Wu says one important way of staving off cognitive decline is learning new skills as a child would. That is, be a sponge: seek new skills to learn; maintain motivation as fuel; rely on encouraging ...
Jul 17, 2019
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Just two weeks without much activity can have a dramatic impact on health from which it is difficult to recover, according to researchers who studied overweight older adults at risk of developing Type 2 diabetes.
Jul 31, 2018
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(HealthDay)—You might think that stress affects you only emotionally or that a lack of sleep simply leaves you feeling cranky. But these are among the many lifestyle factors that can lead to health problems because of changes ...
Jul 16, 2019
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Scientists at the University of Georgia have shown that a hormone instrumental in the aging process is under genetic control, introducing a new pathway by which genetics regulates aging and disease.
Feb 03, 2016
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(HealthDay)—A diet inclusive of foods rich in fiber may fuel more successful aging, according to research published online June 1 in the Journals of Gerontology.
Jun 25, 2016
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Most people know that a diet high in fiber helps to keep us "regular." Now Australian researchers have uncovered a surprising benefit of this often-undervalued dietary component.
Jun 01, 2016
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The good news? The rate of older Americans with dementia is on the decline.
Apr 17, 2018
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It appears wine itself might be worthy of a toast. Wine, it turns out, could be one ingredient for a happy marriage, according to a recent report in The Journals of Gerontology.
Aug 08, 2016
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