(HealthDay)—For Japanese men with visceral fat accumulation and hemoglobin A1C (A1C) of 5.6 to 6.4 percent, minimization of the risk of diabetes requires a minimum of 4 to 5 percent weight loss, according to a study published online Feb. 13 in the Journal of Diabetes Investigation.

Hiromi Iwahashi, M.D., from Osaka University in Japan, and colleagues quantified the amount of necessary for minimization of . Participants included 482 Japanese men with estimated visceral fat area of >100 cm²; A1C of 5.6 to 6.4 percent; fasting of <126 mg/dL; or casual plasma glucose of <200 mg/dL. Patients were classified according to weight change (weight loss or weight gain) at the end of a three-year follow-up period.

The researchers found that the cumulative incidence of diabetes was 16.2 and 10.1 percent in the weight-gain and weight-loss groups, respectively, at the end of three years (P not significant). Compared with the weight-gain group, the incidence of diabetes was significantly lower in the highest quartile weight-loss group (≥4.3 percent weight loss; 3.1 percent), but not in the second highest, second lowest, or lowest weight-loss groups (9.7, 10.1, and 18.3 percent, respectively).

"Minimization of the risk of diabetes in Japanese men with visceral fat accumulation requires a minimum of 4 to 5 percent weight loss in those with A1C of 5.6 to 6.4 percent," the authors write.

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