Heel pain: To jab or not to jab?

Heel pain: to jab or not to jab?
Credit: La Trobe University

New La Trobe University research has found cheaper orthotics might prevent the need for steroid injections for plantar fasciitis—a condition causing heel pain that affects one in 10 people aged over 50.

Lead Researcher and Associate Lecturer in Podiatry at La Trobe, Glen Whittaker, describes the plantar fascia as a thick band of fibrous tissue that connects the bottom of the heel to the forefoot.

"This tissue plays an important role during gait, and when damaged, can cause intense pain and limit function," Mr Whittaker said.

"Plantar fasciitis can be season-ending for elite athletes, and we've seen it affect multiple AFL stars such as Carlton's Marc Murphy, Geelong's Harry Taylor, Melbourne's Jack Viney, former St Kilda player Robert Harvey, and West Coast's Josh Kennedy."

In an aim to optimize pain management, La Trobe researchers compared the effectiveness of prefabricated orthotics and corticosteroid injections in 103 people—aged 21 to 72 years—with the condition.

"The surprising winner in the long term was the cheaper, less invasive option—orthotic shoe inserts," Mr Whittaker said.

"While corticosteroid injections were more effective during the initial stages of treatment, participants found they had better long-term pain relief following 12 weeks of rehabilitation with appropriately contoured foot orthotics."

Mr Whittaker said the study will give more confidence when creating treatment plans for patients with .

"Up until now, we've been unsure which treatment is more effective, and patients often view a steroid injection as a treatment that will 'cure' them of the pain," Mr Whittaker said.

"This trial challenges that belief."

Plantar fasciitis is also common in people who stand for long periods, and those who are overweight or pregnant.

The research was recently published in the Journal of Orthopaedic & Sports Physical Therapy.


Explore further

Researchers testing two physical therapy treatments for plantar fasciitis

More information: Glen A. Whittaker et al. Effectiveness of Foot Orthoses Versus Corticosteroid Injection for Plantar Heel Pain: The SOOTHE Randomized Clinical Trial, Journal of Orthopaedic & Sports Physical Therapy (2019). DOI: 10.2519/jospt.2019.8807
Citation: Heel pain: To jab or not to jab? (2019, November 4) retrieved 11 November 2019 from https://medicalxpress.com/news/2019-11-heel-pain-jab.html
This document is subject to copyright. Apart from any fair dealing for the purpose of private study or research, no part may be reproduced without the written permission. The content is provided for information purposes only.
2 shares

Feedback to editors

User comments