Online art viewing can improve well-being

Viewing art while visiting galleries and museums can have powerful effects on an individual's mood, stress and well-being. But does the same hold true for viewing art in digital space? A new study by psychologists led by MacKenzie Trupp, and Matthew Pelowski investigated whether engaging with art online also has this effect. Their conclusion: a short three-minute visit to an online art or cultural exhibition also shows significant positive effects on subjective well-being.

In the first wave of the COVID 19 pandemic, arts and cultural institutions quickly shifted from stationary buildings to the Internet. For the first time, digital museums and online art galleries became the focus of public attention. This had two effects: First, art and cultural objects could be accessed from the sofas of citizens around the globe. Second, art had the opportunity to reach a much wider audience than before.

Over the past decade, scholars have conducted numerous research studies demonstrating that art can have a positive impact on health and well-being. However, it was unknown whether these effects could also be felt over the Internet.

In a new study published in Frontiers in Psychology, MacKenzie Trupp, Ph.D., Matthew Pelowski of the Arts and Research on Transformation of Individuals and Society research group, and their colleagues from the Department of Psychology and the Max Planck Institute for Psycholinguistics asked participants to visit art exhibitions accessible via smartphones, tablets, and computers. Before and after the visit, psychological state and well-being were measured to determine the extent to which viewing the art might be beneficial.

Results showed that even very brief viewings can have significant effects, leading to lower negative mood, anxiety, and loneliness, as well as higher subjective well-being. These results were comparable to other interventions such as nature experiences and visits to physical art galleries. Upon further investigation, the personal subjective experiences of individuals became an important aspect to consider. The research team discovered that the more meaningful or beautiful people found the art to be and the more positive feelings they had while viewing it, the greater the benefit.

These results demonstrate that brief online art viewing can improve and support well-being. In addition, this study emphasizes art interventions-a recommendation that can be implemented on-site or made specific to individual viewers. This opens new avenues for further research and applications in spaces such as waiting rooms, hospitals, and rural areas where access to art is limited.