Cornell Food & Brand Lab

Health

Cluttered kitchens cause over-snacking

Cluttered and chaotic environments can cause stress, which can lead us to grab more of the indulgent snacks— twice as many cookies according to this new study!

Health

How nutrition information leads you to buy more

Have you ever been to the supermarket and chosen foods based on nutrition labels? If so, be cautious, because the nutrition values you see on labels can substantially differ based on the recommended serving size, with undesired ...

Health

How depictions on cake mix boxes can lead us to overeat

When estimating portion size, we may be more influenced by food images on the packaging than by the listed serving size leading us to serve more than is recommended. When additional food items are depicted on packages—such ...

Overweight & Obesity

The larger your friends the larger your appetite

Have you ever ordered more food at a restaurant than you intended? There are elements of dining rooms that actually prime you to eat more food. One such element is the weight of those dining with or near you. This new Cornell ...

Health

Three secrets to healthier eating

If you want to know the secrets of healthier eating, think of the kitchen fruit bowl. A fruit bowl makes fruit more convenient, attractive, and normal to eat than if the same fruit were in the bottom of the refrigerator.

Health

Mirrors can make unhealthy foods less tasty

People often choose the unhealthy food because they think it is tastier. Aiming for solutions promoting healthy eating practices and ultimately combating obesity, this research shows that the presence of a mirror in a consumption ...

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