If you want to know the secrets of healthier eating, think of the kitchen fruit bowl. A fruit bowl makes fruit more convenient, attractive, and normal to eat than if the same fruit were in the bottom of the refrigerator.
Apr 29, 2015
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We have all been told not to grocery shop on an empty stomach, but what other tips can help us shop, and consequently eat, healthier? Cornell researchers Aner Tal, PhD and Brian Wansink, PhD (author of Slim by Design: Mindless ...
Apr 29, 2015
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Do you watch cooking shows for cooking and recipe inspiration or to be wowed by the tempting culinary mastery of celebrity chefs? According to a new Food and Brand Lab study, if you often cook from scratch and source your ...
Mar 17, 2015
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Sad movies are bad news for diets. A newly reported study from the Cornell Food and Brand Lab showed movie-goers watching tearjerkers ate between 28% and 55% more popcorn both in the lab and in a mall theater during the Thanksgiving ...
Mar 2, 2015
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Is it better to be positive or negative? Many of the most vivid public health appeals have been negative - "Smoking Kills" or "Drive, Drive, and Die" - but do these negative messages work when it comes to changing eating ...
Jan 29, 2015
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Is it better to tell people about the harms of certain health decisions or about the benefits of positive health related decisions? Studies that delve into this very question have differing results, however, a new paper just ...
Jan 14, 2015
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Students participating in the National School Lunch Program are required to select a fruit and a vegetable side. This regulation is intended to get students to eat more fruits and vegetables; however, just because an apple ...
Jan 13, 2015
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Do you resolve to eat healthier and lose weight in 2015? Watch out for this "healthy illusion" discovered by researchers at the Cornell Food and Brand Lab.
Jan 6, 2015
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Stepping on the scale is common among dieters but how does the frequency of weigh-ins impact weight? A new study in PLOS ONE showed that the more frequently dieters weighed themselves the more weight they lost, and if participants ...
Dec 17, 2014
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Whereas most adults are members of the Clean Plate Club, they eat an average of about 90% of the food they serve themselves, this is not true for children.
Dec 2, 2014
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