Spanish Foundation for Science and Technology (FECYT)

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Are your muscles genetically prepared to run a marathon?

For a few years, running has been fashionable. But there is a great difference between the physical demands of running a few kilometres and doing a marathon. Now Spanish researchers have concluded that genetics plays an essential ...

Apr 06, 2017
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The more you run, the denser your bones will be

Spanish researchers have analysed the effect of endurance running training on the stiffness index, a variable that is directly related to bone quality. The results confirm that the greater the race distance that is trained, ...

Apr 19, 2016
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