The Physiological Society

Gerontology & Geriatrics

Elderly people should aim to keep up step count this winter

As the temperature continues to drop this winter, it is harder to find the motivation to get off the couch and out for a walk. New research from the University of Liverpool, presented at The Physiological Society's early ...

Health

Avoid ice baths for repairing or building muscle after exercise

Successful athletes such as Andy Murray and Jessica Ennis-Hill are known for using ice baths after exercise, however new research has thrown cold water on this strategy. New research suggests that ice baths aren't helpful ...

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