Sleeping in on the weekend won't repay your sleep debt
Think sleeping in on the weekend can repair the damage from a week of sleepless nights?
Feb 28, 2019
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The University of Colorado at Boulder, (CU Boulder), was established in 1876 as a public university. CU Boulder offers undergraduate and graduate degrees to a student body of 29,700 students. CU is ranked with a high research activity. In recent history, CU Boulder received funds to establish the Laboratory for Atmospheric and Space Physics, JILA, and management funds for the National Institute of Standards and Technology's NIST-F-1 Atomic clock.
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Think sleeping in on the weekend can repair the damage from a week of sleepless nights?
Feb 28, 2019
0
173
Children raised in a rural environment, surrounded by animals and bacteria-laden dust, grow up to have more stress-resilient immune systems and might be at lower risk of mental illness than pet-free city dwellers, according ...
Apr 30, 2018
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Individuals are more genetically similar to their spouses than they are to randomly selected individuals from the same population, according to a new study from the University of Colorado Boulder.
May 19, 2014
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In a new paper released today in Nature, BioFrontiers Institute scientists at the University of Colorado Boulder, Tom Cech and Leslie Leinwand, detailed a new target for anti-cancer drug development that is sitting at the ...
Oct 24, 2012
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Hop in the car to meet your lover for dinner and a flood of dopamine— the same hormone underlying cravings for sugar, nicotine and cocaine—likely infuses your brain's reward center, motivating you to brave the traffic ...
Jan 12, 2024
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A bit of weed before a workout can boost motivation and make exercise more enjoyable. But if performance is the goal, it may be best to skip that joint.
Jan 3, 2024
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Nearly one in five school-aged children and preteens now take melatonin for sleep, and some parents routinely give the hormone to preschoolers, according to new research from the University of Colorado Boulder published Nov. ...
Nov 13, 2023
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A common, cat-borne parasite already associated with risk-taking behavior and mental illness in humans may also contribute to exhaustion, loss of muscle mass, and other signs of "frailty" in older adults, suggests a study ...
Nov 7, 2023
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Deep inside our cells— each one complete with an identical set of genes— a molecular machine known as PRC2 plays a critical role in determining which cells become heart cells, vs. brain or muscle or skin cells.
Sep 26, 2023
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Zinc is one of those micronutrients that many people know they need but are otherwise a little vague on the particulars.
Jul 26, 2023
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