Health
Do weighted blankets help you sleep better? Here's what to know
Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out.
8 hours ago
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Health
Bright light may lower depression symptoms by promoting better sleep
Why might more time in the sun boost a person's mood? A new study led by investigators at Brigham and Women's Hospital, a founding member of the Mass General Brigham health care system, suggests that sleep may hold the key. ...
Dec 7, 2024
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