Post-traumatic stress disorder (PTSD) is a common mental disorder caused by severe stress. Recent research suggests that exercise can help prevent and treat PTSD. However, the specific effects of light-intensity exercise ...
18 hours ago
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The shift to remote work during the COVID-19 pandemic has adversely affected the physical activity levels of office and desk workers. Previous studies have shown that remote workers are generally less active and more sedentary ...
18 hours ago
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Abertay University sports scientists have found that just three weeks of high intensity sprint training can have a significant impact on elite athlete endurance.
19 hours ago
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A sports hernia is a type of core muscle injury that occurs when there is weakening or a tear in the lower abdominal wall or the tendons that attach muscles to your pelvis. Although it can be found in a similar location to ...
22 hours ago
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Nearly three out of four kids in Chicago had no swimming lessons in the summer of 2022, with significant racial and ethnic differences, according to a parent survey from Ann & Robert H. Lurie Children's Hospital of Chicago ...
Oct 4, 2024
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A Monash University-led study has shown that structured education and exercise therapy may be cost-effective measures that delay or avoid knee replacement surgery in people with lower pain levels, while improving health care ...
Oct 2, 2024
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