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Neuroscience

How the body prepares to move: Independent control of muscle sensors

A number of brain areas change their activity before we execute a planned voluntary movement. A new study by Umeå University identifies a novel function of this preparatory neural activity, highlighting another mechanism ...

11 hours ago

0

71

Diabetes

Moderate-to-vigorous physical activity and less sitting reduce the risk of diabetes in older adults

According to a recent study, moderate-to-vigorous physical activity and less sedentary time improve glucose metabolism and reduce the risk of type 2 diabetes in older adults. Based on the results, it is important to encourage ...

11 hours ago

0

8

Neuroscience

The exercise pill: How exercise keeps your brain healthy and protects it against depression and anxiety

As with many other physicians, recommending physical activity to patients was just a doctor chore for me—until a few years ago. That was because I myself was not very active. Over the years, as I picked up boxing and became ...

Feb 25, 2021

0

7

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