According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance. However, a more effective way for female athletes to optimize their body composition is to convert body ...
17 hours ago
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Despite around 9,000 people being rescued by lifesavers each year, drowning deaths in Australia continue to rise, with 1 in 3 drowning victims born overseas. A new project led by Monash University is hoping to reverse this ...
22 hours ago
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The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study of middle-aged mice shows. Such physical activity may help restore ease of movement and agility, ...
Dec 9, 2025
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Researchers from Macquarie University have published the world's first ever consensus-based recommendations on exercise as part of the management of lower limb lymphedema, a condition affecting millions worldwide.
Dec 9, 2025
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When people think of gym goers using steroids, the picture that comes to mind is often of a man pumping iron, like Arnold Schwarzenegger, or modern day shirtless masculinity influencers like "the Liver King".
Dec 8, 2025
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Young adolescents, especially boys, who participate in organized sports between ages 6 and 10 are less likely to defy their parents, teachers and other authority figures, a new study by researchers in Canada and Italy suggests.
Dec 8, 2025
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The world's most popular game—football to most, soccer to some—can take a heavy physical toll on players. Given the massive number of male and female players lacing up their cleats, there has been a surprising dearth ...
Dec 8, 2025
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When does a soccer team really face a crisis—and in which situations is the dismissal of a coach nothing but an over-hasty reaction? In a recently published study, researchers at Karlsruhe Institute of Technology (KIT) ...
Dec 8, 2025
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Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet and exercise is a feasible ...
Dec 7, 2025
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Oxford's Big Data Institute and Nuffield Department of Population Health report that daily step counts may help identify who will later be diagnosed with Parkinson's disease, with lower activity patterns acting as an early ...
