Consuming potato puree during prolonged exercise works just as well as a commercial carbohydrate gel in sustaining blood glucose levels and boosting performance in trained athletes, scientists report.
Oct 18, 2019
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Research has shown that while elite athletes overall are at decreased risk of death from cardiovascular problems, a certain group of athletes—football linemen in the United States—actually have higher risk than the general ...
Oct 17, 2019
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The transition to high school is often one of the most difficult changes for youth to make. Unfamiliar peer groups, increased class sizes, exposure to drugs and alcohol and mental health disorders all contribute to high levels ...
Oct 16, 2019
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Students who take part in physical exercises like star jumps or running on the spot during school lessons do better in tests than peers who stick to sedentary learning, according to a UCL-led study.
Oct 16, 2019
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An innovative sports science tool—based on the research of a University of Stirling academic—is aiming to revolutionize talent identification and development in youth football players.
Oct 16, 2019
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Universal gym etiquette includes steps like turning off your cellphone whenever you're working out, being courteous when using shared equipment in the weight room, taking thoughtful steps such as not wearing heavy perfume, ...
Oct 16, 2019
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A rise in the level of the male hormone testosterone significantly boosts young physically active women's capacity to run for longer, reveals the first study of its kind, published online in the British Journal of Sports ...
Oct 15, 2019
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Music may be just what you need to stick with an exercise program—and picking the right tunes could even improve performance.
Oct 15, 2019
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Scientists are testing a heated suit which replicates some benefits of exercise without the need for physical activity.
Oct 15, 2019
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(HealthDay)—New research on concussions reports mixed news for kids playing high school sports.
Oct 15, 2019
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