Health

How quickly do we become unfit?

Getting in shape isn't easy. But after all that hard work, how long do we actually maintain it? Turns out that even the great effort we put into training, taking a bit of time off can mean that we become "unfit" much faster ...

Diseases, Conditions, Syndromes

Lung damage not the culprit for post-COVID exercise limitations

A new study suggests the lungs may not be the main factor that reduces exercise ability in people recovering from severe COVID-19. Anemia and muscle dysfunction also play a role. The study is published ahead of print in the ...

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