Frailty is a medically defined condition in older adults that increases vulnerability to everyday stresses, leading to a higher risk of falls, hospitalization and loss of independence. Warning signs of frailty include:
19 hours ago
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Autism is a neurodevelopmental condition that affects how people's brains develop and function, impacting behavior, communication and socializing. It can also involve differences in the way you move and walk—known as your ...
20 hours ago
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Aerobic exercise and a high capacity for exercise may protect against metabolic dysfunction-associated steatotic liver disease (MASLD), also known as fatty liver disease, by increasing the conversion of cholesterol into bile ...
19 hours ago
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Personalized exercise guidance is needed for people living with chronic lymphocytic leukemia (CLL), the most common type of blood cancer, according to a new study led by the University of Surrey.
Jul 16, 2025
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Yoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insomnia, suggest the findings of a comparative pooled data analysis published in the online journal BMJ Evidence Based ...
Jul 15, 2025
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New survey data from the Orlando Health Spine Center reveals a significant difference among Americans on how to manage neck and back pain. Respondents were split between relying on rest and reduced activity (44%), turning ...
Jul 15, 2025
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Kaiser Permanente Washington scientists report that higher cumulative anticholinergic exposure predicted a faster decline in gait speed and grip strength among older adults.
New research from The University of Texas at Austin suggests that exercising more frequently—ideally every day—could improve sleep quality, particularly the kind of deep, restorative sleep that supports better mood and ...
Jul 14, 2025
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The well-being of children is under the spotlight in the UK, after a 2025 report from Unicef ranked the UK at 21 out of 36 wealthy countries in child well-being. With growing concerns about mental health, rising screen time, ...
Jul 14, 2025
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New UCLA research finds that small group professional coaching can reduce physician burnout rates by up to 30%, suggesting that it is more effective than the traditional, and more expensive, one-on-one coaching method.
Jul 11, 2025
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