Surgery

Appendectomy: What to know

Appendicitis is an inflammation of the appendix, a finger-shaped pouch that projects from your colon on the lower right side of your abdomen.

Health

Improve balance by lightening up about posture

Your parents told you to sit up straight. Your fitness trainer tells you to engage your core. Turns out it might be bad advice—and it could inadvertently increase the risk of falls in older adults.

Health

Have a ball with these exercises to strengthen your core

(HealthDay)—Pilates is an excellent exercise discipline that develops strength and agility, and you don't need to take formal classes or use Pilates machines to get its benefits. Using a stability ball with floor exercises ...

Psychology & Psychiatry

How grunting influences perception in tennis

Exceeding noise levels of 100 decibels, the grunting sounds produced by some tennis players when hitting the ball are on a par with motorbikes or chainsaws. While fans react to these impressive exhalations with either annoyance ...

Health

'One weird trick' to cut belly fat? Follow a heart-healthy diet

Do you wish you could decrease your waistline? Reducing abdominal obesity can lower health risks—but despite claims you may have seen on the Internet, no trending diet can help you specifically eliminate belly fat, according ...

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