Young women can 'bank' exercise for better heart health
Researchers from The University of Queensland have found women can retain the benefits of exercise during their 20s, going on to have better heart health later in life.
Sep 15, 2023
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Researchers from The University of Queensland have found women can retain the benefits of exercise during their 20s, going on to have better heart health later in life.
Sep 15, 2023
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Investigators found evening "chronotype," or going to bed late and waking up late, was associated with a 19% increased risk of diabetes after accounting for lifestyle factors
Sep 11, 2023
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A healthy lifestyle that involves moderate alcohol consumption, a healthy diet, regular physical activity, healthy sleep and frequent social connection, while avoiding smoking and too much sedentary behavior, reduces the ...
Sep 11, 2023
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People over 60 with the unhealthiest lifestyles are significantly more likely to require admission to a nursing home than their peers with the healthiest lifestyles, suggest the findings of a large population study published ...
Aug 24, 2023
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After giving birth to her first child, Shefali Christopher, an associate professor in the Doctor of Physical Therapy program at Tufts University School of Medicine, was disheartened at the lack of guidance for new mothers ...
Aug 22, 2023
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People who adhere to a Mediterranean lifestyle—which includes a diet rich in fruits, vegetables, and whole grains; healthy eating habits like limiting added salts and sugars; and habits promoting adequate rest, physical ...
Aug 16, 2023
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Black Americans are 54% more likely to die of cardiovascular disease than White Americans, despite a substantial overall reduction in cardiovascular disease mortality nationwide.
Aug 14, 2023
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A new study conducted by researchers from the University of Illinois Urbana-Champaign sheds light on the impact of doctors' recommendations on healthy behaviors among individuals with hypertension in Brazil. The study, based ...
Aug 9, 2023
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As we start to edge out of winter, improving our diet and boosting our exercise start to appear on our agenda. But, when it comes to encouraging a healthier lifestyle, it may surprise you that artificial intelligence could ...
Aug 7, 2023
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Researchers investigating brain activity in older people say the coordination between neuronal activity and the brain's oxygenation is altered. These findings are published in the Brain Research Bulletin by scientists from ...
Jul 31, 2023
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