Gerontology & Geriatrics

Why exercise is so important as you age

It's well-documented that regular exercise is good for us. Being active can reduce your risk for a variety of diseases such as heart disease and cancer, as well as improving psychological well-being.

Gerontology & Geriatrics

Free rides could lead to better health outcomes for seniors

Better access to on-demand transportation could help older adults miss fewer medical appointments as well as reduce their social isolation to improve their overall health, suggests a new study published in the Journal of ...

Health

Eight simple changes to neighbourhoods can help seniors age well

Where we live can play a big part in ageing well, largely because of the links between physical activity and wellbeing. Research shows that two-thirds of Australians prefer to age in place. That is, we want to live independently ...

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