Psychology & Psychiatry

Increased motor activity linked to improved mood

Increasing one's level of physical activity may be an effective way to boost one's mood, according to a new study from a team including scientists at Johns Hopkins Bloomberg School of Public Health in collaboration with the ...

Health

How many steps per day to lengthen your life?

(HealthDay)—For years, health experts have urged us to get off the couch and get moving. Now a new U.S. government study shows how much we stand to gain.

Health

Wearable tech takes aim at health care costs

Stroll around the office or neighborhood six times a day, and earn $1.50 toward your health insurance. Step up activity a bit more and bring the total to $1,400 annually.

Health

Do fitness trackers make you fitter?

Nearly 20 million fitness trackers were sold last year. These digital devices – which track everything from heart-rate to the number of steps you take – are sold on the promise that they will help the owner lose weight ...

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