New dietary guidelines for Americans

The Dietary Guidelines for Americans have been updated to include, for the first time, recommendations across the lifespan.


Ring in the new year with a 'Mocktail'

WEDNESDAY, Dec. 30, 2020 (American Heart Association News)—At a time when many people are stress-drinking, a New Year's Eve sangria that's alcohol-free is a healthy way to say farewell to 2020.

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