Health

New dietary guidelines for Americans

The Dietary Guidelines for Americans have been updated to include, for the first time, recommendations across the lifespan.

Health

Ring in the new year with a 'Mocktail'

WEDNESDAY, Dec. 30, 2020 (American Heart Association News)—At a time when many people are stress-drinking, a New Year's Eve sangria that's alcohol-free is a healthy way to say farewell to 2020.

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