Health

New dietary guidelines for Americans

The Dietary Guidelines for Americans have been updated to include, for the first time, recommendations across the lifespan.

Health

Ring in the new year with a 'Mocktail'

WEDNESDAY, Dec. 30, 2020 (American Heart Association News)—At a time when many people are stress-drinking, a New Year's Eve sangria that's alcohol-free is a healthy way to say farewell to 2020.

Pediatrics

New US dietary guidelines: No candy, cake for kids under 2

Parents now have an extra reason to say no to candy, cake and ice cream for young children. The first U.S. government dietary guidelines for infants and toddlers, released Tuesday, recommend feeding only breast milk for at ...

Cardiology

Study weighs impact of sugar vs. whole fruit on blood pressure

Brace yourselves, folks. Another firehose of holiday menu choices is rushing your way. Savvy eaters are planning ahead, deliberating over age-old questions: Go for the cider and pumpkin cookies? Or opt for an apple and some ...

Cardiology

Researchers explore popular food trends in nutritional review

What's the bottom line on the potential heart health benefits of popular health foods? In their second paper on controversial nutrition trends, researchers from the American College of Cardiology Nutrition & Lifestyle Workgroup ...

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