Dear Mayo Clinic: I get between eight and nine hours of sleep most nights but still feel groggy in the morning. Would a sleep study help me figure out why I'm never rested?
Aug 9, 2017
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(HealthDay)—Adequate sleep isn't a luxury; it's essential. And for men, it might even mean the difference between life and death, a preliminary study suggests.
Apr 3, 2017
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(HealthDay)—Ever noticed that when you try to "do it all," the one thing you can count on is getting sick?
Feb 9, 2017
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(HealthDay)—If you really want to follow through on your New Year's resolutions, make sure you get enough sleep.
Feb 3, 2017
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(HealthDay)—Missing just an hour or two of sleep at night nearly doubles your chances of a car crash the next day, a new report suggests.
Dec 6, 2016
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(HealthDay)—Sleep disorders—including too little or too much sleep—may contribute to heart disease risk factors, the American Heart Association said in its first statement on the risks of sleep problems.
Sep 20, 2016
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Medication is an important part of treatment for many patients with major depressive disorder, but the transition to antidepressants isn't always smooth.
Sep 7, 2016
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A new study found that gamers will push off obtaining adequate sleep in order to continue video gaming.
Jun 13, 2016
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No one is telling you what time to go to bed with this, but researchers are making a strong case that the duration and timing of your sleep are closely associated with whether your behavior is heart-healthy.
Apr 21, 2016
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A new position statement from the American Academy of Sleep Medicine warns that drowsy driving is a serious public health concern requiring greater public awareness and increased efforts to improve preventive education.
Nov 17, 2015
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