Some people respond well to both aerobic exercise and strength training, while others don't. And some of us respond well to only one of those things, but not both. Scientists at Joslin Diabetes Center now have uncovered a ...
Aug 2, 2018
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Researchers at the University of Colorado have new insight into the age-old question of why maximum heart rate (maxHR) decreases with age. This decrease in maxHR not only limits the performance of aging athletes but it is ...
Oct 14, 2013
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When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat on with a cardio session? Or toward the free weights and strength-training machines to do some resistance training?
Dec 31, 2023
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High-intensity interval training in water, often called aquatic HIIT (AHIIT) improves exercise capacity in adults with chronic conditions and has an effect similar to that of land-based training (LBHIIT), suggests research ...
Nov 14, 2023
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The weight-loss jab Wegovy has been hailed as an "absolute game-changer" after a new study showed that it relieved symptoms and improved the quality of life in people with a common form of heart failure.
Sep 1, 2023
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Physical activity may be a promising intervention to complement substance use disorder treatment, according to a review published online April 26 in PLOS ONE.
Apr 27, 2023
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A randomized trial recently published in the American Journal of Kidney Diseases (AJKD) found that a 12-month program of in-center aerobic and resistance exercise program improved physical functioning among adults 55 years ...
Aug 8, 2022
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High running capacity is associated with health and longevity. However, whether high genetic running capacity promotes more efficient metabolism with aging is not known. A new study conducted in collaboration between the ...
Jun 14, 2021
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A group of researchers, including personnel from the University of Granada (UGR), has recently presented the results of a study into patients with systemic lupus erythematosus (SLE), a systemic autoimmune disease that carries ...
Nov 19, 2020
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Trouble sleeping after heart bypass surgery? Morning walks are the solution, according to research presented today on ACNAP Essentials 4 You, a scientific platform of the European Society of Cardiology (ESC).
Jul 3, 2020
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