Researchers at Boston University School of Medicine (BUSM) have found further evidence that exercise may be beneficial for brain health and cognition. The findings, which are currently available online in Behavioural Brain ...
Dec 2, 2013
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From World Cup footballers to amateur enthusiasts, high-intensity interval training has become a staple of fitness regimes worldwide. It is about exercising for short, intense periods, interspersed with brief intervals for ...
Jun 26, 2018
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New research conducted at the University of Kansas Medical Center indicates that older adults can improve brain function by raising their fitness level.
Jul 15, 2015
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A regular walking routine significantly reduces the risk of Metabolic Syndrome, a condition which affects one in four people in the UK and can cause heart disease, strokes and cancer.
Feb 6, 2013
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Researchers from the University of Granada (UGR) have proven that physical fitness in children may affect their brain structure, which in turn may have an influence on their academic performance. More specifically, the researchers ...
Nov 21, 2017
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A randomized trial recently published in the American Journal of Kidney Diseases (AJKD) found that a 12-month program of in-center aerobic and resistance exercise program improved physical functioning among adults 55 years ...
Aug 8, 2022
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(HealthDay)— Overweight or obese people who lose weight through a low-carb or low-fat diet can also significantly reduce inflammation throughout their body, which could help lower risks for heart disease, a new study says.
Nov 5, 2012
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Boys with good motor skills are better problem-solvers than their less skilful peers, a new study from Finland shows. In contrast to previous studies, the researchers found no association between aerobic fitness or overweight ...
Dec 17, 2018
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An analysis of published studies found that Nordic walking—a low impact aerobic activity consisting in walking with poles—can benefit patients with breast cancer by having a positive impact on swelling, physical fitness, ...
Aug 7, 2019
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A new study provides a snapshot of health-related physical fitness levels for U.S. schoolchildren in grades first through 12th. Iowa State University researchers analyzing data collected nationally through the NFL PLAY 60 ...
Jul 15, 2015
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